The movement is inseparable from the use of foot. The better the foot's strength is, the better the performance is. Wearing soft sole shoes can tightly connect the foot and the shoe, which can not only protect the foot but also make the foot better. To maximize its functions and create the best results. Therefore, athletes, including dancers (except ballerinas) wear soft-soled shoes.
On the contrary, if athletes wear hard-soled shoes, they will not run fast or jump high. They will also be vulnerable to injuries. Then what sports performance will be discussed?
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