Sports shoes to comply with the six "military regulations"

Experts made the following six suggestions for athletes to purchase sports shoes:

1. Design smarter sneakers, but don’t choose them if you feel uncomfortable when wearing them.

2. Do not just select the size of the foot, but also see if the shoes are fit.

3. When you have the largest foot size, go to the shop (at night or after exercise).

4. Wear plain cotton socks when shopping.

5. Make sure the shoe leaves enough room for your toe. Make sure that the longest toe has a long thumb in the space of the top of the shoe.

6. When making a decision to purchase, pay attention to the design of the shoe, which will help you choose a pair of shoes that fits your feet and your form of exercise.

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