We are more familiar with the inner eight characters and the outer eight characters, in particular, some small girls deliberately walk into the inner eight characters in order to pretend to be cute, and some people often wear flip flops and finally wear the inner eight characters. If you look at their shoes, it is estimated that the inner side of the heel will be sharpened. According to the normal situation, our bones and soft tissues have their own fixed matching patterns. If you have to let people screw it, it is estimated that people are not willing.
Walking inwards makes it easier for more pressure to accumulate on the outside of the foot, increasing the chance of contact between the outside of the foot and the ground, increasing the pressure on the joints, so that after year after day year after year, the bones of the legs will take shape. , became an O-type leg. If it is a step outside the character, the knee will move out of time and the legs become X-shaped. Some of the more serious, many years later may lead to knee pain, and accelerate the degradation of the joints.
More severely, some people with dislocation of the patella, if they have a detailed history, will find that the internal character movement contributes more or less power to the dislocation of the patella. The shin bones (kneecaps) had grown well, but you had to walk inwards. As a result, your legs turned inwards, but your kneecaps were still in place. It was as if the boat had already gone inwards, but the people on board were still there. The people on the boat fell into the river. However, usually independent factors do not cause very serious consequences, and major illnesses are caused by multiple factors, but if you can reduce a pathogenic factor is always good, if you change the habit of walking in the inner eight characters, maybe you The kneecaps will be late or will not fall out of the "boat."
Some of the inner characters are also hip problems. Some people do not have well-developed femoral necks. The "head" of bones should be embedded in its "bowl," but some people are not embedded. The bones have to adjust their positions to find their "bowl." It turned into a character.
There are now some middle-aged people walking outside the character, because a child always shot. It was not water for injection that was used to dissolve penicillin at that time. It was a specialized solvent. This solvent hit muscles and it made the muscles contract. If the muscles in the back of the hip are curled up, it will pull it outwards and eventually it will become the outer eight.
Of course, these are special circumstances. If you are just a matter of personal habit, then correcting your posture is OK. If you can't correct it, you don't have to worry too much. Usually, it is just a little more joint wear than others.
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