Not used to wearing high heels, what should I do?
This site on May 12 hearing, high heels are the love of many girls, but often see some girls do not wear high heels and walk carefully, I feel like being driven by high heels like.
If you are not accustomed to walking in high heels, don't worry. If you practice more with the right methods, you can also use your high heels like T models!
Smaller steps
Walking in high heels is different from walking with a baby. First of all, do this: Steps should be small, steps should be slow, and you must not bend your knees. Don't make a big stride. It's the way men go. Adhering to the small steps gracefully will make your posture look more natural, more comfortable and more feminine.
Walk from heel to tiptoe
When you walk in flat shoes, you don't walk with your forefoot. When you take a step, you don't have the entire foot falling down at the same time. The same is true in high heels. High-heeled first landed, then the forefoot and toes fell again. Then, when your body's center of gravity falls on your forefoot, move your body forward, as if you are walking on your toes, and take your next steps.
Improve your posture (body posture)
Pretend to have an invisible wire pulling the head over the head and keep the head upright. When wearing high heels, do not look down and look up. Shoulder shoulders lean back, naturally downwards, with arms easily placed on both sides. When walking, you can swing your arms properly to maintain balance.
Use your abdominal muscles fully and abdomen when you walk. This helps you stand straighter and looks slimmer. The knees are slightly bent. When you walk in high heels, your knees should be bent. Do not bend one knee. When you walk, legs close together and your toes point straight ahead.
Pretending to walk along an invisible line
When a catwalks a catwalk, it often moves one foot in front of the other so that the hips will swing. Most women wear high heels to look more sexy. The best way to rock your hips is to pretend you are walking along a straight line or walking a tightrope.
When one foot is taken out, it falls in front of the other foot, and the toes point straight ahead. This method requires more practice to master, but it is worth the effort.
Watch some model fashion shows, see how professional models walk, and try to imitate. However, you need to know that catwalks are often exaggerated. In real life, you'd better moderate it a little.
Practicing to walk in high heels at home
Before you plan to go out in high heels, wear them at home and practice the day. This will make the soles of the feet rougher and will not be as smooth when you go out. To practice at home as well as walking outside, all details must be taken care of, such as: go, stop, spin, turn around, and so on.
Shoe high heels
Before wearing your new high heels for the first time, your feet may inevitably blisters if you don’t stretch your heels first. Supporting shoes is as important as softening shoes, mainly to make shoes fit with their feet.
The soles come in contact with different grounds: You may have to wear high-heeled shoes to walk on brick floors, carpets, or sleek wooden floors, so you have to master all kinds of ground.
Take the stairs: You must master this technique because walking stairs is a difficult task for people wearing high heels. When you go down the stairs, you put down your entire foot; when you go up the stairs, you can only put the front foot down. At the same time, we must hold the railing gracefully.
Practice wearing high heels standing
You not only have to learn how to walk but also how to stand. It sounds simple, but many women do not know how to stand in front of the camera in high heels, or how to stand when they stop talking to people. At this time, you will appreciate the importance of the comfort of the shoes.
The correct stance in wearing high heels is that the heel of one foot touches the middle of the other foot, forming an angle at the same time. The center of gravity is on the toe of the foot on the back. When this foot becomes a bit tired, switch to the other foot again.
Choose shoes wisely
Choose the shoe that fits your foot shape. Shoes must be wider than your feet. After the two shoes have been tried on, go back and forth several times in the store and then consider whether to buy. The best time to buy shoes is in the evening.
Buy from 3cm first
If you are not used to wearing high heels, then it is best not to choose a height of 9 centimeters. It is best to wear from 3cm first, and then slowly challenge higher heights. There are also many types of heels, and the thickness, shape, height, etc. are different. Start with a low heel and let your ankle slowly forge the endurance and flexibility.
Choose the correct size
The most important thing in buying high heels is choosing the right size. Different brands vary in size. Wearing 35 yards for this brand may require 36 yards for a different brand. So buy high heels, you must try on your feet to walk a few steps. Choose a shoe that is slightly larger and not smaller.
Care for your feet, use insoles
There are various types and sizes of insoles on the market today. The materials are also varied and you can stick them in the shoes where you need to prevent corns and blisters. If your shoes are large, walking shoes do not follow the feet, or slide forward, you can put a half-soled insoles in the shoes so that the size of the shoes will be one-half yards.
Give a fake to the foot
Wearing high heels should not be continuous walking for a long time. When you can sit down, do not stand. When you sit down, remember that your legs stretch out and cross, and your back is straight. At the same time, do not take off your shoes. Your feet will feel swollen. Once you take it off, it will be harder and more painful to wear it again.
Wearing high heels should not be too frequent
High-heeled shoes are indeed very sexy and feminine, but they are also very torturing. If you wear it every day, it will inevitably cause blisters, calluses, bunions, etc., and it will also put a lot of pressure on your back.
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